by Dianna Good Sky | Confidence, Inspiration, Mindset, Motivation
What are affirmations and do they work?
Will they work for you, and how do they work, and what if you only wanted a new car?
What if that’s all you wanted was a new car? I’m here to tell you that I would like to let you know that there is a reason, a scientific reason that affirmations work. I’m not going to get into the science of it because I don’t need the science to understand it and I don’t think everybody does, but I will promise you that when you do affirmations they will work for you and I’m going to tell you how minus the science stuff, okay?
No science here. Listen to my video below as I explain more…
But this is what affirmations are.
Affirmations are simply a repeated statement to yourself and they work best if you look in the mirror when you say them, but they’re a statement of something that you may want to accomplish. We’re going to use the car as an instance.
Say you want a new car and an affirmation for a new car is I’m so happy and grateful now that I have my Lexus 300 whatever, I don’t know the names. I should’ve figured that out, or my Honda Odyssey 2017. My brand new 2017 Honda Odyssey.
Now, saying that in the present tense, how this works is that when you say it in the present tense, it allows you to start planting that in your head, okay? Even if it’s not true right away, what happens is your subconscious mind does not know the truth from a lie. It just doesn’t know it, so when you’re planting these seeds of your future truth, if you will, then you will have the ability to, I’m sorry, let me just share this real quick.
You’ll have the ability to really plant these seeds and foster these thoughts. These thoughts will then start to permeate your mind.
When you have these thoughts of the new car, even if it’s not true yet, what will happen is as you’re talking and as these thoughts start, as you’re saying it especially to yourself in the mirror, that’s the best way but you don’t have to have a mirror. But when you’re saying these things any time of day, the more you see it, it will be good to have cards of whatever your affirmation is and say them repeatedly. That plants those seeds. It waters the seeds. It provides fertilization for the seeds.
That seed then gets planted in your subconscious and then what happens is every single time you say that affirmation, when an opportunity comes about you will notice that it’s an opportunity whereas it’s kind of like your eyes are open to something that you may have not have noticed before, you know?
Example of how Affirmations can work
Yesterday, I will use this as an example. I have long envisioned myself as a speaker on a stage an I’ve spoken at some events. I realized that I wanted to up-level that so I started to do a bit more affirmation from the speaking point of view.
Yesterday, there was inside this very large group, there was a comment made or a post made about this event, and as I looked at it and I noticed that the speakers were not set yet, fully set, it occurred to me because of these affirmations that I had been repeating, that maybe I should reach out and maybe I should see about increasing my visibility by asking if she needs speakers.
Now, here’s what that affirmation worked with that, because having an affirmation that is continually in the forefront of your brain helps you see windows of opportunity that may have not existed before but were probably already there that you didn’t see, I should say. You didn’t see the opportunity there before, but because it’s on your brain, these things happen more and you see them more actually. You just see them more.
When something like that happens and you say, okay, now you’re going to take the action that will help make these affirmations come true. Do you see how this works? So the affirmations are repeated statements of something that you want to accomplish.
It can be a goal. It can be just anything. Like I said, a car. I’m so happy and grateful now that I have a 2017 Honda Odyssey brand new sitting in my driveway. It’s red. It’s got leather seats, and you can envision that.
But what will happen is repeating that all the time, you will notice things that will come up that you may not, that you just didn’t see before. That’s how the affirmations work and they can be used for anything. These repeated statements, they simply put it in your mind and they prompt you to take action.
If you need more money to buy a car, then more opportunities to make money will come up and you’ll recognize them as opportunities to make money to put down towards your car. Do you see that? It’s really quite simply, phenomenal and just it really works.
Affirmations can give us Confidence!
So, I was going through my course, my confidence course and I did it from start to finish. It’s only 30 minutes in total except for when you stop to do the homework. I have to tell you I’m very, very thrilled with it. I’m very proud of it. It’s 30 minutes long and it’s great. It’s a great course. I’ve got some cleaning up to do on it a little bit but part of that is we do include affirmations in this, and affirmations to increase self-confidence.
That’s how powerful that they are. I know that they work and again, they simply drive home to you what you need to be paying attention to and it helps you take action to make those things come true. That’s how they work. So whatever it is that you want.
If you want more information, let me know. Comment below if you have any questions about affirmation work. I’d love to help you.
I’m very excited and pleased about my Confidence Course and soon it will be getting released it to the public.
Thank you so much for reading this post and I hope you have learned more about what affirmations are and how affirmations work. Comment below if you’ve used them before, if you know how to use them and if you’ve had some results. I’d love to hear about it and even share some powerful affirmations you have written too!
You are awesome. You are amazing. You are beautiful. I know that, and I want you to know that about you too!
To YOUR Success,
Dianna
Email: Dianna@DiannaGoodSky.com
Facebook: www.facebook.com/diannagoodsky
Dianna Good Sky’s Blog
P.S. Don’t forget to take the plunge and join in on the live stream fun by downloading your FREE Facebook Live Checklist simple CLICK HERE to get yours now!
by Dianna Good Sky | Confidence, Favorite, Get Your Mind On, Inspiration, Mindset, Motivation
Do you have decision freedom?
Do you know what decision freedom is? Decision freedom is the ability to make any decision you want no matter what area of life you’re talking about. Whether it’s to take a vacation, whether it’s to take a day off from work, whether it’s to home school your children, that is decision freedom, my friends.
I was really compelled to write this post to talk about what it’s like to have this decision freedom and how do you get there. What does a person do in their life to have decision freedom. I want to just share with you a couple of things that I’ve learned about how I’ve managed to get there and I’m not fully there yet.
I’m not sure, I do know this, that the ability to make the decisions that I want to really actually come from within and that matter what area of life you’re talking about, to be able to have decision freedom, starts from with inside of you where you just make that split second decision of yes, I’m going to do this, not matter what this is.
If you decide that you want to take a trip to Italy because you’ve always wanted to go to Italy, that decision happens as soon as you decide. If it’s your gut instinct that you’ve got to go to Italy, you need to make that decision.
And then, here’s what happens, when you make that decision, everything falls into place. It’s really remarkable. Did you know that you’re one decision away from a whole new life? You’re one decision away from a new job, you’re one decision away from a relationship or whether you’re going to stay in a relationship or whether you’re going to leave the relationship.
I mean, all of your life changes are based on all these decisions.
And so, how you get to decision freedom, the ability to do anything you want in your life, boils down to how you handle all of these other decisions. These decisions whether you want to go to the gym and get in better shape, make that decision and do it.
Whether you want to write a book and publish it and just do it. Whether you want to make your marriage better by having date nights, all of these things are decisions that happen, that are daily. Every single day, you make daily decisions and they end up leading you, when you’re ready for it, to decision freedom.
I invite you to watch my following video where I explain how having decision freedom can really impact your life!
So how do you get to having decision freedom?
You simply, and I say simply, it’s simple, but it’s not easy just like so many things in life, simple, but not easy. When it comes time to make a decision, you really have to do think about, “Okay, exactly what do I want to do with this? What do I want to do with this relationship? What do I want to do with this job? What do I want to do with this family member who keeps dragging me down?”
Whatever that is, or “This child who’s having trouble in school and I can’t seem to get them to want to listen to the teacher,” you know, what can I do about that? All these things, every single day you’re faced with so many decisions and it’s those decisions that really carve out your life and who you are and how you handle it.
Soon, what I hope that means for you is that all those decisions that are daily, that are simple to make, but hard to make, if that makes any kind of sense, you have to do it, you have to decide. Let me backtrack a little bit, the longer a person waits to make a decision about something, the harder it becomes.
If you are waffling on making a decision, that actually means that you probably know the answer, but you’re not comfortable with that the decision is going to be. If that’s going on, that’s actually when you know you’re on the right track because if you’re facing a big decision and you’re feeling a little uncomfortable with it, that probably means you’re facing what’s known as the terror barrier.
When you face up with that terror barrier, most often, people will kind of backtrack and say, “I can’t go that route. That’s a decision that I can’t make. Now I don’t know if I can follow through with that.” That means you’re kind of afraid, but I will tell you, that if you’re facing a decision that makes you afraid and you understand that that decision or that terror barrier is coming up against you and that’s why you’re waffling, then that means that you’re probably on the right track, you can understand what’s happening, and you can just push through that terror barrier and then freedom stands on the other side of that.
Your freedom is on the other side of that wall.
All of these decisions then, will eventually lead you to, and it may happen you know next month, next year, three years, whatever, but soon when you build up the understanding of what’s going on every time it comes to making the decision, then you can get to the other side and you can have decision freedom because you understand what’s making you afraid, and you understand that you can plow through it and you’re fine.
So thank you so much for reading this post and I want to encourage all of you to think about this, do I have decision freedom, am I able to decide to do anything that I want to do? And if you don’t, please consider that every single decision you make, can and will lead you there.
Go towards decision freedom, it’s where everything awesome is!
If you have friends or family that need to have decision freedom in their life too, then please go ahead and share this post and also leave a comment and tell me your thoughts.
and remember….
You are awesome. You are amazing. You are beautiful. I know that, and I want you to know that about you too!
To YOUR Success,
Dianna
Email: Dianna@DiannaGoodSky.com
Facebook: www.facebook.com/diannagoodsky
Dianna Good Sky’s Blog
P.S. Don’t forget to take the plunge and join in on the live stream fun by downloading your FREE Facebook Live Checklist simple CLICK HERE to get yours now!
by Dianna Good Sky | Confidence, Inspiration, Mindset, Motivation
Affirmations and bringing positivity in your life
In this post I’d love to discuss affirmations!
Affirmations are something you can complete morning and night, you can write your own or even use some of the ones I’m going to include in this post.
If something negative in your life happens, take your list of affirmations, wherever you have them, and just re-read these affirmations, close your eyes if you need to, to really get emotionally involved. Affirmations are powerful statements that can take you to a place of strength, positivity and what can be possible.
Either click to watch the follow video or read on…
Affirmations and why they work
Now, I’m going to talk about why reading through your list of affirmations work. The reason that this type of work works with you or on you, for you, is because every time somebody … All of our results are based on our actions, and our actions are driven by our feelings, and our feelings are driven by our thoughts. The only way to make long lasting change is to be able to change the thoughts, and then, therefore, create new feelings, or change the feelings that we have about certain thoughts. Okay, did that sound a little crazy?
Let me give you an example:
Say, for example, somebody said to you something like, “I really don’t like that dress you’re wearing,” and you weren’t wearing a dress. Would that impact you? Probably not. The reason is because it didn’t make any sense, so in your brain, your processing part of it says, “Well, I’m not wearing a dress, so that doesn’t impact me.” Therefore, no feelings would have come into play. Therefore, you would not have been hurt by something that somebody said, when you knew it wasn’t true.
When you’re trying to change the thought pattern that you have or the feelings that you have about what people say to you, you’ve gotta kinda pay really close attention to allowing these thoughts to create the feelings that you have. If somebody says to you, “I really don’t like that dress you’re wearing,” or, “I can’t believe you wore that dress,” and you do have a dress on, there’s kind of an automatic, “Oh, well, gosh,” and then your feelings get involved, and then they might get hurt because you allowed that thought to penetrate your mind.
Then, your feelings get hurt, and then again, it drives your action, and it drives your results. Time after time, if you allow these things to come in like that, that’s how you end up with low self esteem or low self confidence. If enough of those feelings and actions have happened, that is the result.
The reason why these affirmations work and the ability to start believing in yourself, is because as you are doing this work, you’re … Trust me, you’re going to need to do this daily, and you’re going to need to do this routinely, and you’re going to need to do this, revisit this, and make sure that your affirmations are in line with what you want and where you want to go, in alignment with your truth.
You’ve gotta go back, and you’ve gotta say, “All right, I am worthy.” The more you say it, the more you start to believe it. Therefore, your thoughts change your feelings, and that belief system is what gets you really feeling it. It really bolsters you. That’s why you’ve gotta do it.
I’m gonna introduce to you … I just want you to and that this type of work does work when you do the work. It only takes a few minutes every morning, every night, and every time you need it, but just start to bolster your own belief system, so that you can protect yourself, so that you can only allow yourself to be emotionally involved in feelings that are true, which is you are awesome; you are amazing; and you are beautiful; and you are worthy, you are truthful; you are, all that, whatever your affirmations are.
By only allowing the truth to come in, that’s when your self confidence really, really starts to bolster. By doing this work, that’s exactly how it works.
10 Affirmations that could change your life!
By allowing myself to be happy, I inspire others around me to radiate happiness and positivit
My heart if overflowing with love, abundance and joy
I find happiness in the simple things and am grateful for everything in my life
I am strong and courageous and full of confidence
I am content with my life even as I work harder towards success
I love meeting new people and approach them with boldness and enthusiasm
I find solutions to challenges easily and embrace adversity as a time to learn and grow
My personality exudes confidence. I am bold, brave and outgoing
I surround myself with positive people and only attract like-minded people
I have integrity. I am totally reliable and self responsible for my own actions
Affirmations and Mirror Work
This last piece that we’re gonna go through is what’s called mirror work. I want to explain why this works. Mirror work was, I believe, invented by Louise Hayes, Louisa Hayes, and feel free to Google her, but her work was pretty phenomenal and mind blowing in a lot of ways. What it does is … She just does … I can’t believe I don’t have one. She takes a mirror, and she just talks to herself.
Now, that work is perfectly fine. You can do that, if you like to do that, but another way that you can do mirror work is just look, look into the mirror, I’m trying to figure out which … Look into the mirror, and speak these things, speak these awesome words in one eye, and then look at the other eye, and say these words to yourself: I am worthy; I am loved; I am awesome; I am amazing; I am beautiful; I am fit; I am fabulous; I am freaking awesome.
Then do it again. Do it for about five times, each eye, and in time, and it does take time, but in time, you’ll start to believe it and know it, ’cause truth is easy to believe when it is truth, and those are all truths.
That’s our mirror work. Again, I just want you to know, if you don’t have enough oomph or confidence to believe any of these words, do not worry. It will come with time. Please know that I believe it of you, even if you don’t right now. Take my belief and know that I feel that way about you. I know that you are awesome, and you are amazing, and you are beautiful. I really do.
Oh, last thing, ah! Do this mirror work for at least 30 day and watch what happens in your life. Watch what happens when you have this massive confidence and when you have this self confidence.
Watch how you treat people differently, how they treat you, and watch the difference in your whole life because this new thinking and this new feeling about yourself causes new actions, and it’s gonna create bigger results.
Remember to share this post if you loved it and remember:
You are awesome. You are amazing. You are beautiful. I know that, and I want you to know that about you too!
To YOUR Success,
Dianna
Email: Dianna@DiannaGoodSky.com
Facebook: www.facebook.com/diannagoodsky
Dianna Good Sky’s Blog
P.S. Don’t forget to take the plunge and join in on the live stream fun by downloading your FREE Facebook Live Checklist simple CLICK HERE to get yours now!
by Dianna Good Sky | Inspiration, Mindset, Motivation
Is your life as good as it gets?
So listen, the title of this post is “Is This As Good As It Gets?”
You know, or the other question, what if? Oh my gosh, what if it is? Would you be okay right now?
Would you be okay if something happened, God forbid, and you had to be … nothing could change? Are you missing out on something because you worried too much about security or you’re worried.
Well, you know what, I believe in dreams, I believe in hope, I believe in love, I believe in living life to the fullest, and I also believe in becoming the absolute best that you can.
Listen in to my video below where I explain more…
Do you have the power to change?
So is this as good as it gets, I wanted people to … I want you to kind of sit in that for a second and say, is it? And this happened to me a few years ago, separated from my husband, and you know what, I thought he was the love of my life. Well, he was the love of my life. I thought it was going to last forever. I thought that … I mean, we had big dreams, we had big plans.
We moved far away and then it all crumbled. I thought to myself, “Wow. Is this it? Is this where I’m at? I’m in my 50’s, and no husband, and I’ve got my bonus baby at home, two additional children because we have grandchildren, and a cat and a dog, and this is it? I’m alone? Is this as good as it gets?”
That was kind of a hard pill to swallow for a little while because I was like it took me a bit. I woke up, and I said, “You know what? This is not as good as it gets. I have complete control over everything that happens in my life.” I such remember that. I knew that when … but when I think sometimes when we’re going through an emotional trauma because that’s what it is.
Divorce and separation is an emotional trauma when you’re going through something like that, it’s really kind of hard to see outside of you, right?
But when you can get back to focus, and get back to yourself, and you say, “I am not going to let what happened to me be my story. I refuse to let what happened to me be my story. So I need to make sure that I don’t ever ask the question …” This is what you’re saying to you, right? Anybody’s who’s been through trauma … “I’ve got to make sure that if I’m going to answer that question, is this as good as it gets, then I want that answer to be yes, and I’m perfectly good with that. I’m happy with this. I made this. I created all of this.”
Then the other scenario is what if? Get to the end of your life and you say, “But what if?” You know, I was writing with a friend the other couple weeks ago, and I said, “Well, are you happy?” And he said, “Well, yeah.” I said, “Are you happy with what you’re doing?” He said, “I am.”
I said, “Well that’s great, as long as you don’t meet the person that you could have been on your deathbed.” He was like, “Whoa.” But that is the point. Examine where you are. If you have these questions for yourself, is this as good as it gets, that answer should be yes, yeah I did it, I made that happen, whatever it is for you. I just want to encourage you to completely live in your truth, your purpose, your life, whatever that means for you.
The question of what if, please do not let that answer or that question throw you off. If it does, I really, really want to encourage you to say to yourself, “If I’m answering the question, what if? What if I did that? What if I took that trip to Greece that my friends went on and asked me to go, and I said I couldn’t go because I didn’t think that I had the money to go? Or what if I do not take my children on a … go on the field trip with them?”
Whatever, anything, could be small, could be big, but every once in a while, ask yourself the question, is this as good as it gets. Make sure you’re happy with that answer, and then certainly do not live in the idea that what if. What if I would have done that? That’s just sad. Sorry, it’s sad, and I don’t want you to be sad. I want you to realize that you are in control of every single thing that happens in your life.
You know, one of the most common misconceptions I think of humankind is that they believe that it’s their environment and their circumstance that makes them who they are, what they are. When in fact, every single person has within them the ability to make changes and to get beyond anything that might have been put in front of them or that they might have been born into. That’s just a fact.
We are all born with the same stuff. If we are born into different circumstances, well you know, you still have the ability … it may be a little harder … but you have the ability to see that goodness inside of you and to recognize that you are in control of everything you do in your life.
It’s something we as parents try to teach our children, right? So we want to … I just want to encourage you to spend some time, ask yourself those questions, and if the answers … if you do not like the answers, then maybe it’s time to take a listen to … not take a listen, take a look at why, evaluate why for yourself. Why do you not like the answer is this as good as it gets. If the answer is oh my gosh, I do not want this to be … Take control. Take control.
I will tell you that here I am on a Friday night. That is a part of me that kind of says, “All right, so here I am on a Friday night, doing a live video about personal development and professional development.” It’s like hmm. But you know what, there’s no place I’d rather be. I would so much rather be doing this and helping to spread the message about how good you can have it or what you could be doing with yourself or for yourself, than probably anything in the world, next to my family, of course.
So I felt sorry for myself for a hot minute, and then I was like, “All right, no. I can’t feel sorry for myself. I like what I do. I love what I do.” And again, I was just passing time.
So listen, please know that you have the power within you to make any change that you want to change.
You can do anything in this world that you want to, and I mean that. It took me a long time, a long time to learn that we have such magnificent control if we understand our mind. If you have any questions for me, send me a message using the contact form or just comment below. Ask me a question. I’d be happy to answer.
I just want you to be good in thought and spirit and mind and all that so go ahead and make your life as good as it gets!
by Dianna Good Sky | Exercise, Get Your Mind On, Mindset, Motivation
Gratitude is the Best Way to Start Your Day
I just wanted to share with you something that has been really working for me for about 90 days I think I’ve been doing it. It’s a proven fact that when you create new habits, then those habits become ingrained. They change your paradigm. They change what you’re doing and they, therefore, change your results.
This four step system that I wanted to share with you today is something that I find incredibly powerful, and it doesn’t matter what you’re working on or even your burning desire, It really is overall successful in your day and that method is called the GAME ON method. You might have seen a couple of posts about it and I really enjoyed doing it.
Watch the following video where I really explain why having an attitude of gratitude is the best way to start off your day…
Get Your Game On – G is for Gratitude!
G-RATITUDE
The four step system is this: GAME ON. I named it that for a purpose and it starts with the G for game and G, that’s with gratitude. You start your day with gratitude. If you want to keep this routine in a certain time frame, set your timer. But what I’d like to suggest that you do at the beginning is just get used to the process because any new habit, any new thing that you create … Again, this is all to create such a foundation for an amazing day and it works so well. Gratitude is G. You spend a few minutes expressing gratitude.
I have a gratitude journal and I bought a five year journal. Why?
Because I want to see in one place the progress or the changes that have occurred with my gratitude entries but you don’t have to have a five year journal. Just grab anything where you can write it down and express gratitude. If you don’t want to write, that’s fine but I recommend writing. Just write down things that you’re grateful for and they can be anything.
Some days it’s my cat and my dog. Some days it’s the fact that I was able to make a trip safely. It really just depends. Just spend time in sitting in gratitude because gratitude really puts you in a feel good place, and it also makes you just feel like … Well, it just brings more good things to you, whatever you’re grateful for so express gratitude. It doesn’t have to be long. Again, two or three minutes and then that’s for the G.
A-FFIRMATIONS
The next part of GAME ON is A and that is affirmations. Now, there’s talk from a lot of people. A lot of gurus will tell you that affirmations work. A lot of people tell you that … A lot of gurus will tell you that affirmations are crap and this is what I know. The affirmations will work for you when you couple it with a feeling, when you couple it with the emotion about whatever it is you’re affirming. These affirmations, if you like some tips on them, just let me know. I can help you with that. I’m so happy and grateful now that … Make sure you put “now that.” Lead it with “now that.”
Even though you know right now it might sound silly like I’m so happy and grateful now that I have a $5,000 a month. I have a $10,000 income month. Whatever it is that you want to work on, then just write that down.
If you want to work a little bit on the affirmations ahead of time … Do they change? Absolutely.
Absolutely. But, what happens is it gets your mind in the place of being able to recognize that the thing that you’re working on you will then be exposed and be more open to seeing the opportunity to accomplish whatever that is. They can be anything. I’m so happy and grateful now that I have a beautiful home. I’m so happy and grateful now that I have a home on the water. I’m so happy and grateful now that I have an extra $2,000 a month to spend, to do nothing with, whatever it is that you want.
Spend some time creating these affirmations. If you want tips on that, let me know. I’ve definitely some great connections. I spend some time writing and rewriting affirmations. You do not have to write them. Again, the only reason that I write gratitude and affirmations is because I know it’s proven when you write things down, it actually has a better chance of getting up here and staying up here.
M-EDITATION
Gratitude, affirmations. The next step is meditation. Some call it prayer. Whatever you want, just spend sometime. I use an app called Omvana. My current favorite meditation is 20 minutes and it is Bob Proctor’s Abundance Meditation. I love it. I’m pretty sure it’s free. You can probably find it on YouTube as well but it’s Bob Proctor’s Abundance Meditation. I love that. In that Omvana app which is free and there are a lot of free meditations in there, oh, my gosh, go ahead and just look through what you want to work on. On mornings when I have just a little bit of time, I use the three minute meditation. I can’t remember the lady’s name but it’s just three minutes.
The whole point is take that time and just relax and just be.
I used to laugh at people and say, “What the heck does just be mean? I don’t know what that means.” And, just be still. I still honestly don’t know what that means because my mind is always on. What I find is that through guided meditations, that’s how I start, I eventually hope to move up to quiet meditations because I really do want to know what that’s like, but I find that guided meditations really allow me to sit still and to focus on what they say.
That’s why it’s really important to find something that you like. Go through the Omvana app and take a look at that if you want to do it on your phone. If you want to do it on a computer, I’m sure there’s something on YouTube that you can find. Again, search for something that appeals to you, whatever it is that you want to work on.
E-XERCISE
Then the last part of the GAME ON morning is exercise. Now, not everybody has time for an hour in the gym or wants to take the time. This exercise in the morning just do something at least. Find even five minutes, 10 minutes is better, but find something that you can do for just 10 minutes in the morning. That’s all I’m asking you to do. I don’t know the science behind it and I don’t know all the exercise words because I’m not an exercise girl, I’m not, but I’m working on that and I understand the importance of it. It’s definitely in the morning.
What I found is that I’ll do just 20 or 30 squats. I’ll do some planks. I’ll do some jumping jacks. One of my friends posted this ab challenge. Man, that was tougher than I thought. Just find something that you can do for 10 minutes. If you need a slow start, do five minutes. Jog in place or not even jog in place. Lift your knees and do lifts to get your blood flowing because it’s that piece of it that’s important.
Just to recap, spend this time every morning. If you only have 15 minutes in the morning, do three minutes worth of gratitude, three minutes worth of affirmations, 5 minutes worth of mediation, 5 minutes worth of exercise and I think that added up to … What did I just say? 16. My point is you can do it.
When you start your day like this, you will be amazed at the difference in your day. Your productivity will flourish. Your mental capacity will be … You’ll just be more prepared to be able to do different things and you have a better attitude of gratitude!
GAME ON. Get your GAME ON. That’s what that’s all about. I just want to share this method that I use and If you want any more tips on this please leave a comment below. If you know anyone that might want to start off their day with gratitude then please share this post.
and remember….
You are awesome. You are amazing. You are beautiful. I know that, and I want you to know that about you too!
To YOUR Success,
Dianna
Email: Dianna@DiannaGoodSky.com
Facebook: www.facebook.com/diannagoodsky
Dianna Good Sky’s Blog
P.S. Don’t forget to take the plunge and join in on the live stream fun by downloading your FREE Facebook Live Checklist simple CLICK HERE to get yours now!
